Chronic: Life With Never-Ending Pain
Mission: To create a time and space for Spoonies to feel seen, believed, loved and supported. Host Crystal Chavez lives with fibromyalgia and rheumatoid arthritis.
Chronic: Life With Never-Ending Pain
Insomnia, Sleep Apnea. When Is It Time to Talk to A Doctor?
•
Crystal Chavez
•
Episode 8
On this episode of 'Chronic', we talk about all things sleep with sleep expert Vincent Mysliwiec.
Mysliwiec is a professor of research and the director of sleep medicine at the STRONG STAR research unit at the University of Texas Health Science Center San Antonio. His expertise is with sleep disorders experienced by those in the military.
We talk about ways to combat insomnia and sleep apnea, painsomnia and the importance of quality sleep.